When Grief Feels Like You’re Being Pulled Under
You wake up gasping for air, memories crashing over you like waves. People tell you to move on, but you can barely put one foot in front of the other. Whether you’re grieving a person, a relationship, or the life you once imagined, the pain is all-consuming — and it’s real.
You don’t have to face it alone. Grief counseling can help you find stability and meaning in the aftermath of loss.
How Counseling Can Help
As a Certified Grief-Informed Professional, I specialize in helping people process complex grief that doesn’t fit neatly into stages or timelines.
Grief may stem from death, trauma, divorce, or change — any experience that leaves your heart feeling broken or your identity shaken. Together, we’ll make sense of your emotions and gently begin the process of healing.
What to Expect
In our sessions, we create a compassionate, nonjudgmental space where you can express whatever you feel — anger, sadness, guilt, or even numbness. We’ll explore practical ways to navigate day-to-day life while honoring your loss and learning to carry love and memory forward in healthy ways.
The Transformation
Healing from grief doesn’t mean forgetting or “getting over it.” It means learning to live alongside your loss — to breathe again, to find peace, and to rediscover hope.
You deserve the chance to feel whole again, and that begins with letting yourself grieve openly.